🥋 Have you ever wondered how some people can bend and twist like they have no bones? Welcome to the world of Shaolin’s soft kungfu! This amazing martial art from the Chinese mainland is all about incredible flexibility and graceful movements.
What is Soft Kungfu?
Soft kungfu is a special style practiced by Shaolin monks. Unlike the hard punches and kicks you might see in other martial arts, soft kungfu focuses on being super supple. That means having very flexible joints and muscles.
Superhuman Moves!
Practitioners can bend their arms and legs at surprising angles 🤯. They can even squeeze through tiny rings by stretching and folding their bodies in unbelievable ways! It’s like they’re made of rubber!
How Do They Do It?
It takes a lot of practice and training. Monks start learning from a young age, slowly stretching their muscles and working on their balance. Over time, they can perform moves that seem to defy the limits of the human body.
Why Is It Important?
Soft kungfu isn’t just cool to watch. It teaches patience, discipline, and harmony between the body and mind. Plus, it’s a great reminder that with dedication, we can achieve amazing things!
Try It Yourself!
While we might not all become Shaolin masters, anyone can start working on their flexibility. Simple stretches and yoga are a great way to begin. Who knows? Maybe one day you’ll be bending like a soft kungfu star! 🌟
Reference(s):
cgtn.com
